Specialized Services-Melbourne, AR

Therapy Methods & Areas of Focus

The Prospering Hope Counseling team utilizes a wide range of solutions-focused and evidenced-based therapy solutions specialized to address your individual needs and goals. No counseling method is right for everyone, but we will partner with you to create a plan to help you make positive progress towards leading your most fulfilling life. If you have questions or you want to schedule an appointment, call our Melbourne practice today.

Eye Movement Desensitization and Reprocessing (EMDR)

EMDR is an evidence based approach that has been extensively researched and used to treat Posttraumatic Stress Disorder (PTSD). The brain's information processing system naturally moves toward mental health. If the system is blocked or imbalanced by the impact of a disturbing event intense suffering can occur. EMDR targets past experience, current triggers, and future potential challenges helping the brain activate it's natural healing process. At Prospering Hope Counseling, we provide EMDR for individuals, groups, families, and couples.

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Brainspotting

Brainspotting is a powerful, focused treatment method that works by identifying, processing and releasing core sources of emotional/body pain, trauma, dissociation, and a variety of other challenging symptoms. Brainspotting locates points in your visual field that help access unprocessed trauma in the brain. It can be used to treat a variety of physical or emotional trauma such as: anxiety, anger issues, phobias, chronic fatigue/chronic pain, impulse control issues, and others.

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Trauma-Focused Cognitive Behavior Therapy (TF-CBT)

TF-CBT is a conjoint child and parent therapy approach for children and adolescents who are experiencing significant emotional and behavioral issues related to traumatic life events. It can help families learn new skills to help process thoughts and feelings related to the life event; manage and resolve distressing thoughts, feelings, and behaviors; and enhance safety, growth, parenting skills, and communication.

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